Spas And Salons

77 MAIDEN LANE SALON & SPA—A chic, discreet spa for men and women offering hair and skin care as well as massage. Open daily; call for hours. 77 Maiden Lane, off Grant Ave. www.77maidenlane.com, 391-7777 Map 1, D5

ATELIER EMMANUEL—Complete hair, massage, nail, waxing, and cosmetic services are provided in a space with beautiful cityscape views near Union Square. M–Sa 9 am–6 pm. 166 Geary St., Ste. 1606. www.atelieremmanuel.com, 362-8063 Map 1, D6

BAREFOOT & PREGNANT—Located in Marin County, it specializes in treatments, classes, and seminars for the pregnant woman and her pre- and postnatal skin concerns. There are even mother and toddler hip-hop dance classes. In the Casa Madrona Hotel & Spa. 801 Bridgeway, Sausalito. www.barefootandpregnant.com, 388-1777

BELLAPELLE SKIN STUDIO—Provides facials, corrective peels, and waxing services for women and men. Tinting and bleaching services are also available. M–F 8 am–8 pm, Sa 9 am–5 pm. 9 Maiden Lane. www.bellapelle.com, 362-6384 Map 1, D5

BLISS—After rapidly earning a reputation for excellence in its New York City location, this spa opened here in a sleek, contemporary, urban setting for massage, skin-care, and nail services inside the W Hotel. Daily 9 am–9 pm. 181 Third St. www.blissworld.com, 281-0990 Map 1, E6

THE CASTRO DAY SPA—Offers facials that are designed for all skin types, including the Relax Me, Soothe Me, and Infuse Me treatments. The spa also provides Dermaglow, waxing, eyelash tinting, manicure, and pedicure services. Tu–F 11 am–7 pm, Sa 10 am–6 pm. 4105 19th St. www.castrodayspa.com, 487-9666 Map 2, H6

CHAKRA salonspa—Highly praised for its Body Bronzer treatment, it offers a full menu of services, from hair styling to massage. Yoga classes are also available. Su–F 11 am–7 pm, Sa 10 am–6 pm. 256 Sutter St., second floor. www.chakrasalonspa.com, 398-5173 Map 1, D5

CLAREMONT RESORT & SPA—Nestled in a visually stunning luxury hotel in the rolling hills overlooking Berkeley, the setting and services are designed to cater to the five senses. Open daily; call for hours. Claremont Hotel, 41 Tunnel Rd., Berkeley. www.claremontresort.com, (510) 843-3000 Map 3, D4

DANA LESLIE ORGANICS FACE AND BODY—A holistic treatment center where organic essential oils and massage bring peace to your skin and psyche. Dana Leslie herself will give you ultrapersonal service. W–Sa 9:30 am–6 pm. 399 Arguello Blvd. 602-1109 Map 2, F4

DE KROON SALON—A three-level space that overlooks the Chinatown Gate. The salon-only operation offers color, cuts, and makeup. W–Sa 11 am–7 pm. 303 Sutter St. 398-6464 Map 1, D5

DERMALOUNGE—This business in charming Noe Valley will zero in on whatever skin concern you have, from acne to age spots, and tailor a treatment to defeat it. T–F 10 am–8 pm, Sa–Su 10 am–6 pm. 1301 Church St. www.dermalounge.com, 285-6464 Map 2, I7

ELIZABETH ARDEN RED DOOR SALON—A luxurious full-service day spa offering face, body, and hair services for men and women, with half-day and all-day packages available. Open daily; call for hours. 126 Post St., fourth floor. www.reddoorspas.com, 989-4888 Map 1, D5

GAIA TREE—Unobtrusively tucked into Hayes Valley, Gaia Tree offers a quiet place to work in a rejuvenating treatment with the feeling that you’re somehow removed from the city’s bustle. It has a stocked shop of tantalizing bath and body products up front. M–Sa 11 am–7 pm, Su noon–5 pm. 575 Hayes St. www.gaiatree.com, 255-4848 Map 1, A8

HEAVEN DAY SPA—Aside from the usual hair, nail, facial, and massage treatments, it offers infant and toddler massages. Its wellness center features acupuncture and tai chi chuan. Daily 10 am–8 pm. 2209 Chestnut St. www.heavendayspa.com, 749-6414 Map 2, G2

INTERNATIONAL ORANGE—A combination spa and yoga studio, it offers an array of ways to refresh and rejuvenate in a clean, fresh-feeling space. M–F 11 am–9 pm, Sa–Su 9 am–7 pm (call for yoga schedule). 2044 Fillmore St., second floor. www.internationalorange.com, (800) 839-3856 Map 2, H3

JIN HEALING FOR WOMEN—Female therapists provide massage, acupressure, reflexology and other treatments for women. Showers and sauna on site. Daily 10 am–8 pm. Two locations: 999 Powell St., 986-1111 Map 1, C4. 3557 Geary Blvd., 666-9966 Map 2, F4

KABUKI SPRINGS & SPA—All varieties of rejuvenating services are available at this Japantown spa, including Eastern-inspired body treatments. Facilities include communal and private baths, steam rooms, and saunas. Daily 10 am–10 pm; for communal bathing, call for information on male, female, and coed days. 1750 Geary Blvd. www.kabukisprings.com, 922-6002 Map 2, H4

KAMALASPA—Hand-carved antique furnishings and fabrics from India create an exotic getaway just steps from Union Square. Kamalaspa adheres to the principals of ayurveda, taking a holistic approach to wellness with beauty and massage treatments. Sweda bath available. M–Sa 9 am–8 pm, Su 10 am–7 pm. 240 Stockton St., seventh floor. www.kamalaspa.com, 217-7700 Map 1, C6

Labelle day spa—The three-story facility at Union Square offers luxury in the heart of the city. Treatments include Botox, herbal peels, and more. Su–Tu 9 am–6 pm, W–Sa 9 am–8 pm. 233 Grant Ave. 433-7644 Map 1, D5. 95 Town & Country Village, Palo Alto. (650) 327-6964 Map 3, D6. Stanford Shopping Center, Palo Alto. (650) 326-8522, www.labelledayspas.com Map 3, D6

LisA BRADBURY skincare salon—A very skin-intensive establishment offering facials, peels, teen facials, skin evaluation and consultation, and spa nights, where you host your own evening of skin-care, makeup, and more for groups of 6 to 18. Waxing, makeup, and eyebrow services also available. 1756 Fillmore St. www.lisabradburyskincare.com, 441-7470 Map 2, H3

NOB HILL SPA—An indoor Infinity pool is among the amenities at this resort-style spa perched auspiciously at the top of California St. Every treatment under the sun can be found here, from massage to the special Scen Tao holistic treatment. Daily 7:30 am–9 pm. Huntington Hotel, 1075 California St. www.nobhillspa.com, 345-2888 Map 1, C5

NOVELLA SPA & IMPORTS—The inclusion of an import store that sells home and personal-care items primarily from Southeast Asia gives this retreat a decidedly exotic aura. Come for a massage or ayurvedic treatment; leave feeling supple and indulgent on every level. Open daily; call for hours. 2238 Union St. www.novellaspaandimports.com, 673-1929 Map 2, H2

OCTAVIA SKIN CARE SPA—The new spa opened in September specializes in acne and anti-aging skincare, but also offers facials, waxing, microdermabrasion, men’s services, and lunch-hour treatments. 1801 Bush St. 602-2123 Map 2, I3

RE:FRESH, A DAY SPA—The array of massage techniques includes therapies influenced by European, Asian, and Hawaiian healing methods. M–W 10 am–8 pm, Th–Su 9 am–8 pm. 1130 Post St. www.refreshdayspa.com, 563-2316 Map 1, C5

SALLY ADAMS SKIN & BODY CARE—Locals in the know are devotees of this off-the-beaten-path facility tucked away in Pacific Heights. Ask about state-of-the-art microdermabrasion treatments. T–Su by appointment. 2358 Pine St. www.sallyadamsdayspa.com, 775-6546 Map 2, H3

THE SANCTUARY SPA—Set inside the exclusive San Francisco Bay Club, it offers the full gamut of luxury body and beauty services. The locker rooms house steam rooms, whirlpools, and flat-screen TVs, while the cafe offers refreshments and wireless Internet service. Spa guests get access to the health club. Daily 9 am–9 pm. 150 Greenwich St. www.sfbayclub.com, 901-9325 Map 1, D3

SENSPA—The simple white building contains a tea lounge, indoor bamboo gardens, and treatment rooms with private whirlpool tubs. Located on the edge of picturesque Presidio National Park, the spa’s holistic approach is sure to be popular with devotees of well being. Tu–F 10 am – 9pm, Sa–Su 9 am–7 pm. 1161 Gorgas Ave. www.senspa.com, 441-1777 Map 2, G2

SKIN-BODY INSTITUTE—Enjoy a nonsurgical facelift that can be completed on a lunch break. Nutrition and cellulite therapy and chiropractic care are also available. Tu, Th, Sa 10 am–6 pm, F by appointment. 166 Geary St., Ste. 1303. 989-3040 Map 1, D6

SPABAR—A spacious setting south of Market that features an oxygen bar and a salon up front, and private rooms for massages and body treatments in back. Tu–Sa 10 am–10 pm, Su–M 10 am–8 pm. 246 Second St. www.spa-bar.com, 975-0888 Map 1, E6

SPA FUSION & HEALTH CLUB—An urban retreat where classical Eastern healing traditions blend with modern Western influences. Personal trainers are available in the club. Spa open daily 8 am–8 pm; health club open M–Th 5 am–10 pm, F–Su 5 am–8 pm. Located in the Hilton San Francisco, 333 O’Farrell St. www.spafusion.com, 923-5014 Map 1, D6

SPA NORDSTROM—Aromatherapy, skin care, massage, and waxing services are on the menu at this luxurious day spa within the famed department store. M–Sa 9:30 am–7:30 pm, Su 10:45 am–5 pm. Inside Nordstrom at Westfield San Francisco Centre, Fifth and Market streets. www.nordstrombeauty.com, 977-5102 Map 1, D6

SPA RADIANCE—Nestled in a warm and inviting restored Victorian off Union St., this comfortable spa emphasizes treatments that rejuvenate your mind and body. Services include exfoliations using house-blended body scrubs. Open daily; call for hours. 3011 Fillmore St. www.sparadiance.com, 346-6281 Map 2, H3

SPA VITALE—Located on the penthouse level of the waterfront Hotel Vitale, the spa has three treatment rooms and is best known for its outdoor soaking tubs, where you can unwind under an open sky behind a screen of bamboo. M–Th 11 am–9pm, F–Su 9 am–9 pm. 8 Mission St. at Embarcadero. www.spavitale.com, (888) 890-8688 Map 1, F4

THE SPORTS CLUB/LA SPLASH SPA—A soothing oasis between Union Square and Moscone Center, this state-of-the-art spa offers a full menu of treatments. Book two treatments for access to the affiliated health club, The Sports Club/LA. M–F 9 am–8 pm, Sa–Su 9 am–6 pm. 747 Market St. 633-3990 Map 1, D6

STELLAR SPA—This expansive 4,500-square-foot spa facility in Marin County is sophisticated yet casual, relaxing, and elegant and is very popular among locals. It provides a range of services and exclusive products. Tu–F 9 am–9 pm, Sa–Su 10 am–6 pm. 26 Tamalpais Dr., Corte Madera. www.stellarspa.com, 924-7300 Map 3, C4

ST. FRANCIS HEALTH CLUB & SPA—The full-service spa inside the Westin St. Francis offers a range of treatments. Spa guests can use the health club, too. Open daily; call for hours. 335 Powell St. 774-0357 Map 1, D5

TEA GARDEN SPRINGS—Options include Western and Eastern massage—shiatsu and tui na—healing baths and more. Packages offer up to six hours of bliss. M–Sa 9:30 am–7:30 pm, Su 10:30 am–7:30 pm. 88 Miller Ave., Mill Valley. www.teagardensprings.com, 389-7123 Map 3, C4

TEASHI—Primarily a nail salon that lightly refers to itself as “nail care utopia,” Teashi uses state-of-the-art disinfecting techniques to keep its tools as clean and bacteria-free as possible. Facial, waxing, and massage services are also available, and a boutique at the front of the bright, fresh store sells a tempting array of body-care and other luxury products to take home. Tu 11 am–8 pm, W–Sa 10 am–8 pm, Su 10 am–6 pm. 2340 Polk St. www.teashi.com, 749-0990 Map 1, A3

TIMEDANS—Focused on battling the signs of aging, TimeDans offers a Tingle and Tighten treatment that uses electrical pulses to smooth the contours of the face. Tu–Sa 10 am–7 pm. 1609 Vallejo St. www.timedans.com, 345-1010 Map 1, A4

TREBALM—Tre Balm has introduced a trendy hyperberic oxygen facial that signficantly reduces flaws such as wrinkles and scars. M–F 11 am–7 pm, Sa 9 am–5 pm, Su noon–5 pm. 3255 Sacramento St. www.trebalm.com, 292-5129 Map 2, G3

TRU SPA—Hip, urban, and convenient, the spa offers mud wraps, salt scrubs, facials, peels, massages, and nail services. The wet room resembles a tropical rain forest; massage services include a 50-minute session dedicated entirely to loosening stiff or aching back muscles. Open daily; call for hours. 750 Kearny St. www.truspa.com, 399-9700 Map 1, D4

UNION SQUARE STRESS REDUCTION CENTER—Conveniently located for visitors, the two affiliated stress-reduction centers are open daily, employing licensed massage therapists available for acupressure, massage, and reflexology, in very casual settings. 256 Sutter St.; 11 am–10 pm. 398-2328 Map 1, D5. Foot Reflexology 662 Jackson St.; daily 10 am–9 pm. 989-2268 Map 1, C4

ZAZA NAIL SPA—If you’re at Moscone Center or elsewhere in SoMa, this new salon near South Park has just what you need for a quick refresher. Choose from an enticing menu of manicure and pedicure services, or go in for a waxing. Hair removal using the threading technique is also available. Tu–Th 10 am–7 pm, F–Sa 10 am–8 pm, Su 10 am–6 pm. 543 Second St. www.zazanailspa.com, 495-6292 Map 1, F6

HEALTH CLUBS

CLUB ONE—Provides free weights, state-of-the-art strength-training equipment, personal trainers, and group classes. Visitors welcome. Open daily. 2 Embarcadero Center, 788-1010 Map 1 E4. 950 California St. 834-1010 Map 1, C4. Union Square, 535 Mason St. 337-1010 Map 1, C5. 350 Third St. 512-1010 Map 1, D4 www.clubone.com

GOLD’S GYM—The Castro District facility for this nationally known chain of health clubs offers free weights, weight-training machines, and cardio equipment. Fitness classes include yoga, step aerobics, and Pilates for all skill levels. Visitors welcome. Validated parking available in the garage under the facility. Open daily; call for hours. 2301 Market St. at Noe St. www.goldsgym.com, 626-4488 Map 1, H6

YOGA & PILATES

The mindful body—This yoga studio provides classes for all fitness and ability levels, including classes for pregnant women. Massage and acupuncture services are available as well. 2876 California St. www.themindfulbody.com, 931-2639 Map 2, H3

PEAK PERFORMANCE—Pilates classes here will stretch you in all the right places, relaxing and strengthening your body as well as your mind. 126 Post St., third floor. www.peakperformancepilates.com, 392-9662 Map 1, D5

YOGA TREE—The studios offer a wide variety of classes for all ability levels. Massage and yoga clothing available. 519 Hayes St. 626-9707 Map 2, H5. 780 Stanyan St. 387-4707 Map 2, F5. 1234 Valencia St. www.yogatreesf.com, 647-9707 Map 2, I7

YOGASTUDIO—Three locations offer classes for mom and baby as well as children and adults. The San Francisco studio—just opened in February—offers more than 75 classes per week to serve all levels of practitioners in a 5,000-square-foot studio that includes ample showering and changing space. The boutique carries yoga gear, books, and clothing. Larkspur Landing Shopping Mall, 2207 Larkspur Landing Circle, Larkspur. 380-8800 Map 3, D4. 650 E. Blithedale Ave., Mill Valley. www.yogastudiomillvalley.com, 380-8800 Map 3, C4. 1823 Divisadero St. www.yogastudiosanfrancisco.com, 292-5600 Map 2, G3